1 generous cup of your favorite non-dairy milk
1/2 cup frozen blueberries
2-3 frozen strawberries (I get the giant ones from Costco)
1 scoop of Ograin Vanilla Protein powder
1 banana
1/4 teaspoon turmeric
1/2 teaspoon amla powder
Throw it all into a blender and blend until smooth, naturally! If you don't have a high powered blender you might need to thaw the frozen fruit a little.
Also, I often throw in the contents of a probiotic and a DHA capsule because I hate taking pills and it doesn't change the taste.
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